Thursday 29 August 2024

VITAL FIRST AID TIPS THAT ALL SHOULD KNOW

 



First aid refers to medical attention that is usually administered immediately after the injury occurs and at the location where it occurred. It often consists of a one-time, short-term treatment and requires little technology or training to administer, but one must be aware of it. How often have you seen people crowding around a Road Traffic Accident victim, taking photographs, making reels but not helping the victim? Do they even know that a little timely help from them can save the precious life which otherwise is doomed to extinguish?

Thankfully most accidents occur in the home, including cuts, suffocation, bruises, and concussions. It is crucial to know what to do when these things happen, as you never know how long of a time you can allow yourself to wait for the ambulance to arrive. Actions taken immediately after an accident have many a time saved lives or at least decreased the damage of the injury. The things you do right after the accident are extremely important.  And so, keep these sets of advice close by, and share it with your loved ones:

 

Burns  

First-degree burns can cause redness of the skin. 2nd-degree burns may cause blisters, and 3rd-degree burns may cause blackened skin and damaged deep tissues.  

What to IMMEDIATELY do: When it is a 1st or 2nd-degree burn, put it under flowing cool water or put wet towels on the area.  

Common house-hold treatments to reduce pain:



·        Pour water on burn. Copious amount, more so if it is a chemical burn, in order to dilute the acid or alkali. However, on the face, protect the eues before irrigating a chemical burn area. The chemical should not reach the eye.

·        A soaked tea bag will bring about immediate relief, owing to the healing qualities of Tannins, which are known to shrink tissues.  Soak a bag of tea in cold water, and then put on the skin. These are also a great solution for sunburns.  

·        Uncooked potato: Take off the peel of an uncooked potato, cut it into slices and put on the burned area, so the liquid coming out of the potato will calm down the burn.  

What NOT to do: Don't put ice on big burns. Ice may damage the skin or make the injury worse. You cannot use antibiotics or butter or toothpaste either.  

When to seek medical aid: As soon as possible, particularly if  these are 3rd-degree burns or electrical or chemical burns.    

 

Open Wounds  

Open wounds in the skin need to be quickly treated to prevent infection.  



What to IMMEDIATELY do: Place a strip of gauze on the wound and apply direct pressure to stop the bleeding. If these are minor cuts and scrapes, wash with water and soap and smear a thin layer of antiseptic or antibiotic cream, and cover with a band-aid or bandage. If you feel it is a minor cut and does not warrant medical attention then get a tetanus toxoid shot.

What NOT to do: Do not wash nor put a regular cream on a large, deep or very bloody injury. Instead, go seek medic aid.  

When to seek medical aid: If the wound is deep and becomes infected, accompanied by heat, redness, swelling or red stripes around, or if it has a foreign object in it (such as a nail) - go seek medical aid immediately.    

 

A fracture  

The fracture on any bone is a serious injury and requires urgent medical attention. Whether sustained at home or at roadside you need to go or be taken to a hospital.  If the skin over the fracture is intact the problem is less complicated  than if the fracture is accompanied with an overlying wound.



What to IMMEDIATELY do: Fractures in the limbs should be splinted immediately so that the underlying muscles, tendons, nerves and vessels are destroyed no further by the broken bone ends. Fractures of large bones like in the thigh can be associated with a lot of blood loss around the fracture even when the patient is not seen actively bleeding outside.  A bleeding limb wound requires a tourniquet to be tied above the site of bleeding and the time of tying the tourniquet should be noted.   

What NOT to do: Don't waste time. Rush to a hospital. .   

When to seek medical aid: Immediately.  Only fractures of small bones of the hand and facial fractures give us time but weight bearing bones and large bones need urgent attention.

 

A blow to the head  

The skull provides our brain with very good protection, and so only rarely does it get hurt, but if it is a strong blow, the neck, back, and soft tissues can get seriously damaged.  

What to IMMEDIATELY do: If the person is unconscious, call an ambulance. If the area looks like it is bleeding, treat it like a cut but make sure to follow up with a doctor who will check for internal injuries. You can put a bag of ice on the area to decrease the swelling.  

What NOT to do: Don't leave the injured person alone, especially when they are asleep. Wake them every 3-4 hours and ask simple questions (‘what time is it?' 'What day/date?' 'What is your name?') to make sure there is no brain injury or concussion.   

When to seek medical aid: If the person harmed is convulsing, feeling dizzy or nauseous, vomits or displays obvious changes to behavior or has severe headache.  

 

Suffocation  

Suffocation is a rare occurrence and when it happens it can be deadly. When a person is chocking they cannot cough strongly enough to breath or talk, and his face will begin to get blue or red.  



What to IMMEDIATELY do: Remove the obstruction if possible.   Ensure an open airway to allow the air to reach the lungs. Place the individual on his back. Support the nape of the neck on your palm and press the head backwards. Then press the angle of the jaw forward from behind. This will extend the head on the neck and lift the tongue clear off the airway. If the airway is opened by this method the individual gasps and starts to breathe. Give three to four inflations of the lungs to facilitate breathing by mouth-to-mouth method. If the heart is beating, carotid pulse can be felt at the base of the neck. (Pulse at wrist may not be felt). Continue to ventilate the lungs until breathing becomes normal.   In order to prevent damage to the brain and other vital organs (which will occur due to the lack of oxygen) apply artificial respiration to ensure prompt ventilation of the lungs, and if necessary, do external cardiac compression.   Continue creating an "artificial respiration" until natural breathing is resumed. It may be necessary to continue for a while afterwards unless a doctor advises to stop.   

What NOT to do: Do not drink water if there is a strong cough.  

When to see Medical Aid: As soon as possible.    

 

Poisoning  

Possible risks at home include cleaning materials, Carbon dioxide, and pesticides. Even stings can be poisonous for some people.  

What to IMMEDIATELY do: If a person is unconscious or is having trouble breathing, you must take them immediately to seek medical aid. Be prepared to give out the next details quickly: What is the substance involved, how much was taken, when, what is the weight and age of the person?  

What NOT to do: Don't wait for the symptoms to start to call for help. Don't try to vomit and don't drink anything, unless a medical professional has told you so.   

When to see Medical Aid: As soon as possible.    

 

An object enters the eye

Anything that enters the eye, whether it is a grain of sand or a chemical mixture, can cause pain and may harm the cornea.  



What to IMMEDIATELY do: Try to blink the foreign object away. If it doesn't come out, wash the eye by holding the lid open under a faucet.   

What NOT to do: Do NOT rub your eyes. Even a small amount of dirt may scratch your cornea and cause infection and irreparable damage. Never try to dislodge a large object yourselves or an object buried deep in the eye. Leave that for professionals.  

When to seek medical aid: If a chemical material like bleach enters, or it is a large object or one that is lodged deep in the eye - go to the emergency room immediately. If it is a small object but it causes swelling or disrupts your vision - call a doctor.  

 

Nose Bleeds  

Nose bleeds occur when the gentle blood vessels inside the nose break. This could happen easily due to weather conditions, a strong blow or a chronic leaky nose. It can also follow head injury.  



What to IMMEDIATELY do: Sit on a chair and lean your body forward. Pinch your nose closed right below its bridge, where the bone meets cartilage. Maintain the pressure for 5-15 minutes. You can also use an ice pack to keep pressure.   If you have a digital blood pressure instrument  then document the blood pressure and if it is high then take a dose of your prescribed blood pressure medicine..  

What NOT to do: Do not tilt your head back, as you may swallow the blood, or it may trickle into your windpipe and lungs.  

When to seek medical aid: Contact a doctor if you aren't able to stop the bleeding after 20 minutes, or if there is no good reason for it, or if it is accompanied by headaches, dizziness, ringing in the ears or visual impairments.      

 

Sprain  

Sprains may occur when the ligaments around the joints are overstretched. Bruising and swelling often accompany sprains.   



What to IMMEDIATELY do: On the first day, put ice on the injured area and change it every 20 minutes. Bandage the injured area with an elastocrape bandage to keep the area from moving, elevate the limb and don't move it for 24 hours. Afterwards apply heat to the area to get the blood flowing again. Take a muscle relaxant and an analgesic orally after meals. 

What NOT to do: Do not try to 'work through the pain', it will only get worse and you may end up doing further damage.  Ligaments thet were partially torn can get further damaged.

When to seek medical aid: If the problem doesn't get better within a few days, go to a doctor.


First aid is a combination of simple procedures and common sense. It is an emergency measure, generally consisting of simple, often life-saving techniques that most people can train to perform with minimal equipment and no previous medical experience. The term usually refers to administering care to a human, although it can also be performed on animals. It is not classed as medical treatment and does not replace interventions from a trained medical professional. The aims of first aid are to preserve life, prevent harm, and promote recovery.

 

I leave you today with a video of St. John’s Ambulance on First Aid:  https://www.youtube.com/watch?v=BQNNOh8c8ks

 

 

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